The Class of 2024 🎓 Here's the 2024 @BetMGMUK Premier League Darts line-up... 🙌 All gets underway on Feb 1 in Cardiff! 👉 bit.ly/24PLDarts
Darts an unhealthy sport? Not according to recent research: "Can burn up to 300 calories per hour"
PDCSunday, 07 January 2024 at 11:00
Partly because darts was originally a true pub sport, it is regularly associated with an unhealthy lifestyle. According to recent research however, playing darts may be healthier than you think.
Playing darts benefits your health because, according to experts, throwing darts can make you more intelligent and stronger. Experts say the game improves your mental strength, discipline and mathematics capabilities, as well as hand-eye coordination but also building muscles in your upper body.
Psychologist Barbara Santini revealed as much to the Daily Star: "The game necessitates quick mental arithmetic, which can significantly improve your numerical agility. It also encourages strategic thinking, considering the best combinations. This strategic aspect exercises higher-order thinking skills such as planning, foresight and problem-solving.”
But health experts say, despite the beer belly stereotype, it's also good for your health, with players burning up to 300 calories an hour playing. "Darts increases cardiovascular endurance and can burn up to 300 calories per hour. It also increases flexibility and the range of motion in the arms and shoulders," explains Dr Krish Tangella.
Psychologist Sarah Thompson adds, "Playing darts requires concentration and precision. It challenges your visual perception and motor control, making it an excellent activity for improving coordination.”
Just in
Subscribe to our Daily Newsletter today!
Oct 20, 22:28
0
Popular news
Latest comments
- Well done Mike – good to move on and look to the future. With his talent, and increasing confidence on stage, he'll be a force to be reckoned with in the month ahead.
UndartedWaters22-11-2024 - It's called talent and good on him.medinabello21-11-2024
- There are 30 Players Championship rounds to play first throughout the year and you have to be in the top 64 to get to the finals. This is probably the hardest Major to win as its the top 128 players at each event or the top ranked Challenge Tour players if any tour card holders drop out.Mysstree20-11-2024
- So the winner of this 4 day event just gets $30k less than the winner of the Grand Slam which is played over 9 days?medinabello20-11-2024
- If John McDonald is doing Kirk Bevins job, then just give him the mic & save 1 pay packet.Cameron.W19-11-2024